I strongly recommend PushPull. Resistance Training for Seniors is an easy way to get a better workout for men and women over the age of 55.
Been in an Accident?
Unfortunately, we are sometimes in an auto accident not of our own making. The good news is you can be in control of who you use to resolve the matter. I highly recommend The Josephs Law Firm for this. Mark and Trey Josephs are both God fearing Christians who put their clients first. I trust them for all my legal needs.